Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function and supporting the immune system.
Melatonin is a hormone that your body makes naturally. It’s often called the “sleep hormone,” as high levels can help you fall asleep by signally your body that it is time to relax and rest.
PharmaGABA® is a naturally occurring chemical compound produced in your brain that increases your alpha waves (calm, relaxation, stress reducing, chill-vibe waves) and decreases your beta waves (performance waves that are most prevalent when you are awake.)
PharmaGABA is the trademark for GABA of Pharma Foods International Co., Ltd.
5HTP is a compound produced in the body from the amino acid tryptophan. It is a precursor to the neurotransmitter serotonin and the hormone melatonin. This unique formula helps to enhance and regulate your normal sleep cycle which in turn helps ensure maximum performance throughout your day.
Chamomile contains chemical compounds that may help to reduce inflammation, encourage relaxation and helps to ease the mind and body into a restful sleep state.
L-Theanine is an amino acid said to help ease anxiety, stress. Most known for helping people relax, L-theanine has other potential health benefits, including: Anxiety and stress relief, Increased focus, promotes a healthy immune system.